South Africa Trip – July 2, 2014

July 2, Wed:

Spent the morning at Chiropractor’s getting treatment for vertigo, which I have had (again) since last Thurs.  He actually had never heard of the BPPV or Epley maneuver before.  After I had mentioned it last week, he did his research, watched some YouTube videos and learned the procedure, so I got to be his guinea pig.  It worked.  Great walk on the beach clears nausea quite well.

I had, on a recent occasion, told Lee about my Toasted Quinoa Salad which was always in demand at our Biergarten Parties.  Since tomorrow is her last day house-sitting for Mirijam, we took dinner to Lee – and some Cape Riesling.  Very nice evening.

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